In full disclosure, I am not a doctor, therapist, giving advice, or associated with any health facility. I am sharing my thoughts. The information in this blog will provide valuable insight regarding everything the brain consumes, including thoughts and external factors, such as food, that will directly impact the manifestation outcome. Let’s start by understanding …
I received many messages to write about Menopause, so here we go! In full disclosure, I am not a doctor, therapist, giving advice, or associated with any health facility. I am sharing my thoughts. There are various stages of menopause and everyone’s story and body work differently. The information provided in this blog will help …
A quick reminder before we start: I AM NOT A THERAPIST. I AM ONLY SHARING MY THOUGHTS. First and foremost, family, friends and enemies contribute to our growth in different ways and stages of life. FAMILY: From childhood, our families teach us self-compassion, kindness, responsibility, honesty, the importance of respecting boundaries, how to form friendships, …
Who Do We Grow The Most From Family, Friends, or Enemies Read More »
Reminder, I AM NOT A THERAPIST; sharing thoughts. Why do we prioritize the needs and concerns of others over our own and invest a significant amount of energy in attending to others affairs before focusing on ourselves? The subconscious mind is powerful and can tap into the past and recall deeply ingrained cultural programming, which …
REMEMBER I AM NOT A THERAPIST. I AM ONLY SHARING MY THOUGHTS. Unemployment is without a job or work and a situation where a person actively searches for employment but cannot find work. The unemployed worker is actively seeking employment and is unable to find work. It is not easy being without work at any …
REMEMBER I AM NOT A THERAPIST. I AM ONLY SHARING MY THOUGHTS. Fear is, Per Webster, an unpleasant, often strong emotion caused by anticipation or awareness of danger (an instance of this emotion). Per Google, an unpleasant emotion caused by the threat of danger, pain, or harm. A feeling of anxiety concerning the outcome of …
Just this week, I saw a girl in the store with a bonnet on her head, and I asked myself why would she leave home looking cray. I was sitting in the sauna, and a lady came in with a fruit bag and juice, and I looked at her as if she had lost her …
I took a survey asking what or who makes one feel insignificant. And the results were: Not being heard by a spouse, partner, boss, children etc. Being put down, feeling unimportant, not worthy etc. When others do not move beyond your past and continuously use it to their advantage and not seeing the new and …
There are many forms of sabotage, self-sabotage, emotional sabotage, people sabotage, job sabotage, and others. Self-sabotage may arise from not feeling you belong, not believing you deserve love and are valued. How do you move out of your way? Go to the dollar store, buy a notepad, and begin journaling behavior patterns. Become a good …
At some point in life, we all: Hide, mask and disguise the true self. Lack confidence. Experience anxiety. Deal with feelings of not meeting parents’ expectations. Try and understand the sense of not belonging or fitting in. Explore for answers to reasons we need someone to complete us. To begin dealing with insecurities, we must …
