Don’t Want To Read The Post, Try Listening To The Audio Version! Life is not perfect and we all have struggles, sadness, pain, days when things fall apart, and when we don’t feel as strong. When I woke this morning, I did not feel as energetic and as happy as usual. Nothing major occurred—no issues …
https://youtu.be/Yn2t7VapM3Q
Don’t Want To Read The Post, Try Listening To The Audio Version! We are living in a challenging world—loss of loved ones, jobs, and the feeling of some unfairness in life. If we take a moment to reflect on our lives, assess, and review all the challenges we have gone through, we will conclude that …
Don’t Want To Read The Post, Try Listening To The Audio Version! I once read, “LET YOUR FAITH ROAR SO LOUD THAT YOU CAN’T HEAR WHAT DOUBT IS SAYING.” There was a period in my life when I spent much of my time talking about things I could not change, talking about people and how …
Believing and Having Faith Without a Shadow of Doubt Read More »
Watch or Read: https://www.youtube.com/watch?v=HW7FswqlFDQ&t=13s Where we place our focus, the experience appears. We have to change the focus to reach a different outcome. If we want to be healthy, confident, and mentally strong, we have to direct the attention on what we want rather than what we are lacking or do not have. Calm the …
Don’t Want To Read The Post, Try Listening To The Audio Version! Living in this environment is difficult when seeing someone you love hospitalized for weeks and in Quarantine additional weeks after leaving the hospital, losing a loved one, losing jobs, and simply not knowing the future. I miss the daily activities I once engaged …
Accepting the New Normal During the COVID-19 (Coronavirus) is a Challenge Read More »
Or, do we spend our spare time watching others from reality television live out their dreams and achieve their goals? The average American watches close to five hours of televisions per day, totaling about 35/hours a week, which is a full-time job. If we dedicate 15/minutes per day (totaling 1.75 hours weekly) on ourselves and …
Have We Set Goals and Expectations of Ourselves? Read More »
Do we expect close friends and family membersto always agree with us, respond to what we have imagined, or do we want theirgenuine opinion? Do we expect close friends and family membersto share the same opinion as us, or do we accept their advice? Do we always expect them to be supportiveof us, no matter the choices we …
What Are We Expecting from Others That Causes Us Disappointments? Read More »
An anonymous person asked a question on my previous post: “I try and let the pain go but constantly see the person who caused the pain, so how do I focus on the now?” First, I am not a licensed therapist, and this blog is to share and have conversations about life issues in hopes …
Moving Beyond Daily Reminders of Pain and Disappointments! Read More »
